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Parentalmastery Category
What Every New Mother Should Know Of Postpartum Hot Flashes
Most women anticipate fatigue, soreness, and lack of sleep after delivery, yet they seldom expect the severe hot and cold flashes postpartum that may cause them to sweat profusely one minute and shiver the next. Although associated with menopause, hot flashes can be common in postpartum women because of the hormonal changes taking place. For ...
Wellness Plan for Busy Parents: A Step-by-Step Guide
Parenthood is a triathlon: marathon, sprint, and relay race all-in-one. You can hardly wish for time for personal well-being when you juggle laundry, soccer practices, and bedtime story drills. But here's the kicker: you've got nothing to pour out of your empty cup. A wellness plan is not a luxury but a necessity for busy parents. So, here is ...
Pregnancy Nose: Causes, Symptoms, and Remedies You'll Love
Pregnancy offers many surprises, some touching, such as the feeling of the first kick, and others less so. And then there are pregnancy noses. These are the not-so-welcome guests: your nose appears puffed up, and your face feels plumper, giving your selfies an unfamiliar aspect.Suppose you have Googled "Why is my nose swelling during pr...
Twin Pregnancy Care Guide: Essential Precautions to Follow
Pregnancy is full of anticipation, excitement, and a little bit of anxiety; it's always different when it comes to carrying twins. Twins come with unique challenges that require extra special attention and care, and whereas each pregnancy may differ, there are some measures you can take to ensure your little one or little ones have a healthy ...
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